Which Physical Therapy Is For You?

Which Physical Therapy Is For You?

September 1, 2022 0 By admin

Physical therapy has been around the world for centuries. The NDIS has created a way for people to receive professional physical therapies under their regulations and guidelines. The best way to increase strength and movement is to move your body into different positions and poses continuously. Along with the right help, participants will be able to grasp the techniques in no time.

EnableU has designed the perfect simulations for you to have your physical therapies. With an exceptional and professional team of physical therapists, they are here to help you out with your NDIS journey.

What Is The NDIS?

People with physical adversities can lead better lives through the National Disability Insurance Scheme (NDIS). People can grow and prosper as individuals as they see and understand the fundamentals of the NDIS. Participants are given the opportunity to do more through the program. People with vulnerabilities are given funding, facilities, and amenities that allow them to improve and manage their conditions.

The NDIS creates a plan for those participating in the program. This plan consists of many factors that lead to the betterment of your health. For instance, one of the things in your plan may include: NDIS therapeutic support.

Types Of Physical Therapy

Physical therapy varies and there are many forms of the exercise. They are often directed to help ease the pain of your physical limbs. Some of the treatments listed below have incredible results and are one of the top therapies to do when in pain. Physical pain can often be associated with either:

  • Weakness
  • Injury
  • Immobilisation
  • Bone misplacement or dislocation
  • Inflammation

And more.

To combat these factors, physical therapy was made. Its first signs originated in 460 BC, but it’s true popularity increased during the 19th century, especially during the world war. Some of the famous physical therapies used were:


This is a more holistic approach to handling injuries or body pain. The action restores mobility and strength, allowing the patient to regain their energy through particular exercises naturally. Knowing physiotherapy has proven to be very helpful. These exercises can also be used in the comfort of your own home, therefore increasing your chances of avoiding the pain again in the future.

Along with stretches, bending, remaining stationary, and using minimal weights to increase strength, physiotherapy has been marked as an excellent therapy for physical pains.


This has become a popular method to relieve pain. Hydrotherapy has been popularised because of its safe environment and water usage. This particular therapy has been linked to doing exercises underwater, which help to restore muscle strength and mobility.

Hydrotherapy helps patients to increase their movement by doing simple exercises in different temperatures or with the aid of pressurised jets. These factors make it easier to work out and can provide ease to the participant. The water resistance becomes increasingly helpful as it challenges the weight and mass of the patient.

Achieve Wellness With EnableU

EnableU, your perfect NDIS provider of disability services in Sydney, to lead a better life. They strive to help NDIS participants to achieve their goals and ambitions with the right help. With quality resources and support, they are determined to improve and manage your conditions through our resourceful services. Along with a professional and friendly team, they ensure that your NDIS plan is carried out  smoothly. Our services include:

  • Allied Health
  • Physiotherapy
  • Occupational Therapy
  • Hydrotherapy
  • Telehealth
  • Functional Assessments
  • In Home Support
  • Community & Nursing Support

To know more about them, visit their homepage or contact them!